5 ways to make getting your 8 cups of water per day easier.

1. CITRUS – Add slices of organic lemon or lime to water to add a bit of zest to regular water.

2.  GINGER – Chop up fresh ginger and boil it in water. This can be drank as a hot or cold tea.

 3.HERBS – Mint, lemongrass, and parsley are great for adding aroma and a hint of green to your water. Chopping up the herbs before adding to water helps to release the taste of the herbs.

4. CUCUMBER – Adding slices of cucumber to your water gives it a refreshing taste.

 5. BERRIES – Cut or crush a few blueberries or strawberries into your water to give it a sweet, fruity flavor. You can also make ice cubes out of crushed berries and add them to your water for a nice summer drink.