Golden Milk Turmeric Tea
Author: Lyndsay and Nicholas
Cuisine: anti-inflammatory, gluten-free
Serves: 2 cups
- 2 cups milk alternative (coconut, almond milk)
- 1 Tbsp (packed) fresh turmeric, grated (or 1 tsp turmeric powder)
- ¾ - 1 Tbsp fresh ginger, grated (or ½-3/4 tsp tsp ginger powder)
- 1 Tbsp honey, or more to taste
- 1 Tbsp coconut oil
- 5-6 black peppercorns
- a few dashes of cinnamon (optional)
- Place all ingredients in a saucepan, heat on high until it's just about to boil, then lower the heat to simmer for about 5 mins.
- Pour into a high powered blender and blend on high for about 10 seconds.
- We don't mind a few ginger strands so we just pour into a mug & enjoy, but if you do mind the texture, strain into a mug and enjoy!
Recipe by Naturopathic By Nature at http://naturopathicbynature.com/four-essential-ways-to-use-turmeric/
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